Welcome to

Rishikesh Sadan

The Spiritual Retreat...

Nestled in the sacred foothills of the Himalayas,
where ancient wisdom meets inner transformation.

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200+Students Transformed
Yoga AllianceCertified School
RishikeshSpiritual Capital of World
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Yoga Teacher Training✦ Meditation Retreat✦ Pranayama✦ Ayurveda✦ Sound Healing✦ Spiritual Growth✦ Himalayan Serenity✦ Yoga Alliance Certified✦ Yoga Teacher Training✦ Meditation Retreat✦ Pranayama✦ Ayurveda✦ Sound Healing✦ Spiritual Growth✦ Himalayan Serenity✦ Yoga Alliance Certified✦
Rishikesh Sadan ashram courtyard

15+

Years of Spiritual
Teaching Excellence

Our Sacred Space

A Journey Inward
Begins Here

Rishikesh Sadan is more than a retreat — it is a sanctuary for the soul. Set against the majestic backdrop of the Himalayas and the holy Ganges, our ashram is a living tradition of authentic yogic teachings.

We believe that yoga is not merely physical practice but a complete science of life. Every programme at Rishikesh Sadan is designed to nurture body, mind, and spirit in the truest spirit of the ancient texts.

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Sattvic Living

Pure vegetarian meals, no distractions, mindful environment

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Traditional Lineage

Teachings rooted in classical Hatha and Ashtanga traditions

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Himalayan Energy

Harness the natural spiritual power of the world's yoga capital

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Transform Your Life

Our Programs

Each programme is crafted to take you deeper into the practice — whether you are a complete beginner or an experienced practitioner.

Most Popular
🧘
200 Hours

Yoga Teacher Training

Our flagship Yoga Alliance certified 200-hour YTTC. A transformational 26-day immersion covering Hatha Yoga, Ashtanga, Pranayama, Meditation, Anatomy, Philosophy, and teaching methodology.

  • Yoga Alliance USA Certified (RYS 200)
  • 26 days full immersion
  • Daily Satsang & Ganga Aarti
  • Accommodation & Sattvic meals included
  • Lifetime alumni network access
26 Days From ₹65,000
Apply Now
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7–14 Days

Meditation & Mindfulness Retreat

A deep dive into Vipassana-style meditation, Yoga Nidra, and pranayama. Ideal for those seeking silence, clarity, and inner peace.

  • Daily guided meditation sessions
  • Yoga Nidra & breathwork
  • Nature walks along the Ganges
  • Ayurvedic consultations
7–14 Days From ₹18,000
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Ongoing

Daily Drop-In Classes

Join our experienced teachers for morning Hatha or Ashtanga classes, evening Yin Yoga, Pranayama sessions, and guided Meditation — open to all levels.

  • Morning Hatha & Ashtanga
  • Evening Yin & Restorative Yoga
  • Pranayama & Meditation
  • No prior experience needed
Per Class From ₹500
Join a Class
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3–5 Days

Ayurveda & Detox Retreat

Combine the healing wisdom of Ayurveda with yoga. Personalised dosha assessment, herbal treatments, detox diet, and restorative yoga for complete renewal.

  • Dosha consultation & diagnosis
  • Panchakarma-inspired treatments
  • Herbal & detox meal plan
  • Therapeutic yoga sessions
3–5 Days From ₹12,000
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Why Rishikesh Sadan

The Difference You Will Feel

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Sacred Location

Situated in the yoga capital of the world, surrounded by the Himalayas and the holy River Ganga

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Authentic Curriculum

Traditional teachings from ancient texts — Patanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika

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Pure Sattvic Environment

No alcohol, no non-veg, no distractions. A truly pure space to deepen your practice and clarity

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Experienced Masters

Learn from dedicated teachers with decades of practice, trained in the classical Indian yogic tradition

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Holistic Approach

Body, mind, and spirit — our programmes address all dimensions of your being for lasting transformation

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Lifetime Community

Join a global family of practitioners. Our alumni network stays connected long after the programme ends

Life at the Ashram

A Day in Our Sacred Space

5:30 AM

Morning Bell & Shat Kriyas

Internal cleansing practices to prepare body and mind for the day ahead.

6:00 AM

Pranayama & Meditation

Sunrise breathwork and seated meditation on the banks of the Ganges.

7:30 AM

Asana Practice

Morning Hatha or Ashtanga yoga session — alignment, breath, and awareness.

9:30 AM

Sattvic Breakfast

Nourishing vegetarian meal prepared fresh with seasonal, local ingredients.

11:00 AM

Philosophy & Anatomy Classes

Study Yoga Sutras, Vedanta, and the science of the body as it relates to yoga.

4:00 PM

Afternoon Session

Teaching methodology, practicum, adjustments, and deeper asana exploration.

6:00 PM

Ganga Aarti & Satsang

Sacred fire ceremony on the Ganges, followed by evening kirtan and chanting.

7:30 PM

Dinner & Silence

Evening meal followed by noble silence — a space for integration and inner listening.

Student Stories

Lives Transformed

★★★★★

"Rishikesh Sadan completely changed my relationship with myself. The teachers are incredibly knowledgeable and the environment is deeply peaceful. The 200-hour YTTC here was the best decision I ever made."

S
Sarah M.200-Hr YTTC Graduate, UK
★★★★★

"The sattvic environment here is unlike anything else. No distractions, no noise — just pure practice. I came as a student and left as a teacher, but more importantly, I found myself. The Ganga Aarti every evening is something I will never forget."

A
Ananya R.Meditation Retreat, India
★★★★★

"I have attended many yoga programmes around the world, but Rishikesh Sadan has something truly special — an authenticity and depth that is rare. The philosophy classes alone were worth the entire trip."

M
Marco L.200-Hr YTTC Graduate, Italy
4.9
★★★★★
Average Rating · 180+ Reviews
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Where You Will Rest

Sacred Space to Rest & Renew

Our rooms are simple, clean, and sattvic — designed to support your practice rather than distract from it. Three wholesome vegetarian meals are served daily.

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Begin Your Journey

Get in Touch

We welcome all who seek genuine transformation. Reach out to us — we will guide you to the right programme and answer every question.

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Location

Rishikesh, Uttarakhand, India — in the sacred lap of the Himalayas

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Call / WhatsApp

+91 70271 00096

+91 89792 68987

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Email

info@rishikeshsadan.com

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Enquiry Hours

9:00 AM – 6:00 PM (IST), Mon – Sat

Send an Enquiry

We typically respond within 24 hours. For urgent enquiries, please WhatsApp us directly.