Panchkarma Package in Rishikesh, India

Panchakarma includes detoxifying, adjusting and feeding treatments performed over a progression of 7, 14 or more days. Panchakarma is a finished detox program for body and psyche to dispose of the considerable number of poisons and negative energies in you. It is a Transformation in Consciousness and supplanting worry with satisfaction.

You will feel like another individual subsequent to having your revived treatments. Panchakarma treatments can recuperate illnesses recently thought to be serious by western prescription. Rehearsing panchakarma on oneself is very useful in assuaging profound situated illnesses just as being gainful for keeping up and improving physical and psychological well-being.

At the beginning of panchakarma retreat, you will have your heartbeat conclusion and Ayurveda counsel by Ayurveda specialists. Based on heartbeat analysis and counsel Panchakarma medicines are chosen, alongside an uncommon purifying eating routine and natural help. You will get Ayurveda medications consistently from prepared advisors.

This retreat will incorporate one and half long periods of yogic activities according to your concern in the first part of the day and one and half long periods of contemplation and mantra reciting session at night for mental unwinding and mental preparing for careful living.

Benefits of Panchakarma

  • Cleansing of all organs of the body.
  • Ease pain and inflammation.
  • Improves digestion.
  • Increase absorption of nutrients.
  • Helps balancing weight of body
  • Relieves tiredness and re- energize your body and mind.
  • Reduces skin and other problems.

Pancha Karma consists of following cleansing aspects:

  • VAMAN: to remove sticky toxins and creating softness and flexibility of the body.
  • VIRECHAN: Medicated purgation –special medication for complete cleansing of the gastrointestinal tract and bowels.
  • BASTI: Medicated enema – medicated oil or decoction of herbs is given to clean the colon and restore the muscle tone, through the anal route.
  • NASYA: Nasal medication for sinuses, eyes, brain.
  • RAKTAMOKSHAN: Medicated bloodletting through specialized procedures which remove toxins through blood.

Inclusions :

  • Welcome drink on arrival
  • Accommodation on double sharing basis
  • All sattvic meals as Dr. Suggested
  • Morning & Evening Herbal Infusions
  • Morning & Evening Yoga/meditation sessions
  • Dr Consultancy
  • All suggested treatments
  • Assistance in Ganga Aarti
  • Spiritual Library
  • Unlimited WI-Fi
  • All Taxes
  • Personal Care

Daily Schedule

  • Yoga exercises: 7.30am – 9.00am
  • Breakfast: 9:15 am
  • Rest: 9.30am -10.30am
  • Session of Ayurveda treatments: 10.30am-12:30pm
  • Lunch: 1.00pm- 2.30pm
  • Rest and tea time: 2:30pm to 4:30pm
  • Meditation and mantra chanting: 5pm – 6.30pm
  • Dinner: 7pm-8pm